Such a great box! I can't stress enough how wonderful everyone at 1607 is. I was only a member here for about six months before I moved out of Williamsburg, but they set the bar very high as I search for another gym in a new city. The coaches are patient, kind, and welcoming. You can tell they truly care about each athlete's progress and wellbeing. The programming is efficient and challenging for every skill level.
Matt and Michelle have stepped up the level of commitment when it comes to gyms. Michelle responded to my first email within an hour to setup my first session, and it absolutely set the tone for the Midnight’s professionalism and commitment to the gym. The coaching is high quality, the community is supportive and engaged, and the space/location is perfect. I would recommend any athlete, novice or crossfit pro, to spend time training at Crossfit 1607.
Can't say enough about how great this Crossfit is! Everyone at the gym is awesome. I started back after not working out for awhile and everyone at the gym-not just the coaches were so welcoming and encouraging!! The coaches always have great feedback for each person in the class! Love this group!!
The best instructors . They are real teachers and gifted athletes. The people who come and do our WOD's are so supportive! A fantastic addition to the Williamsburg area. Don't be timid if you are older or think you are out of shape, it's what you commit yourself to that matters. And by the way, you do get stronger and fitter! It works!
I was skeptical about Crossfit in general for the longest time. If I found a gym like 1607, with coaches like Matt and Michelle, then I would have changed my mind much sooner. They focus a significant amount of time on proper fundamentals and safety, which will inevitably lead to better, safer results. They create a sense of community that enables for camaraderie within the box, and more importantly, outside the box. And they do so without being overzealous.
If you're looking to get stronger and find a great community of people at the same time, you've found the perfect place :) I would continue here if I could and would recommend 1607 to absolutely anyone.
Crossfit 1607 is a US Gym based in Williamsburg, Virginia. Crossfit 1607 is located at 4260 Casey Blvd, Williamsburg, VA 23188, USA.
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